Sometimes it happens to us that our bananas, which we failed to eat in time, get quite ugly and age a little.
Do not throw them in the trash. From them you can prepare really delicious pancakes that can satisfy you for a fitness breakfast without any special sin if you go to a workout.
Pancakes are very easy to prepare and also very modest in their ingredients, but also rich in calories and nutrients. We know that for eggs and their perfection, and bananas should not be neglected.
Of course, pancakes can be decorated and enriched with any fruit instead of jam.
Flight recipe: Banana pancakes. PHOTO: Tanja Drinovec / Delo
For banana pancakes we need:
oil
3 very ripe bananas
3 eggs
A pinch of salt
cinnamon
VANILLA
A little rum (optional)
A few tablespoons of coconut flour or oats
Preparation of banana pancakes:
Finely chop the bananas on a plate. Mix the eggs and bananas in a blender, then add the remaining ingredients. We should get a fairly thick and smooth mixture. Heat a frying pan with oil and pour in small spoons of our mixture to get smaller round pancakes. We bake them slowly. Sprinkle with fruit, jam or a little fruit / chocolate if desired.
Flight recipe: Banana pancakes. PHOTO: Tanja Drinovec / Delo
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